E-mail : debra@lifetransitionschicago.com
Effective 2/19/23, Life Transitions Counseling is a full-time telehealth practice.
E-mail : debra@lifetransitionschicago.com
Through decades of clinical work with individuals struggling in emotionally abusive and toxic relationships, Debra Alper developed The ISLAND Method: A Framework for Relational RecoveryTM. This therapeutic framework helps clients understand the powerful psychological and relational dynamics that can keep people emotionally tied to relationships that are confusing, destabilizing, and difficult to leave.
Many individuals caught in these patterns experience deep self-doubt, shame, and a loss of connection to their own instincts and identity. The ISLAND Method provides a structured process for helping clients recognize these relational dynamics, understand the attachment patterns and emotional conditioning that keep the cycle in place, and begin the work of disentangling from toxic relational patterns.
Using The ISLAND Method: A Framework for Relational RecoveryTM, clients are guided toward rebuilding clarity, restoring their sense of self, and reconnecting with their own emotional truth so they can move forward into healthier and more authentic relationships. If you are interested in learning more about emotional abuse, recovery using my method please contact me at the link below.
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