E-mail : debra@lifetransitionschicago.com

(773) 931-7220

Sara received her Master’s of Science (M.S.) in Clinical Mental Health Counseling from the University of North Texas at Dallas, and completed the last year of her degree at Johns Hopkins University. She is licensed in the state of Illinois as a Licensed Clinical Professional Counselor and works with both couples and individuals.

Sara has therapy experience in Texas, Maryland, and Illinois, serving many diverse backgrounds and presenting issues. She has completed Level 1 Training in Gottman Method Couples Therapy and is working toward becoming a Certified Gottman Couples Therapist. Utilizing eclectic approaches including evidenced-based Gottman techniques and Emotionally Focused Therapy (EFT) concepts, Sara helps couples by fostering communication, managing conflict, and rebuilding the foundations of friendship that are vital to the success of any relationship. She will meet the needs of the couple by employing any necessary theoretical techniques or approaches to help them reach their goals.

Sara also sees individual clients, incorporating non-judgmental and unconditional support for those presenting with issues such as depression, anxiety, relationship issues, life transitions, LGBTQ+ issues, or finding existential meaning. She believes that humility and authenticity are at the core of life successes and encourages clients to challenge their perspective while reaching for a higher level of existence through self-actualization.

Whether working with couples or individuals, Sara is inclusive to all human beings regardless of who they are, or what they are going through, and approaches all life situations with an open mind. Sara can be reached by email at sara@lifetransitionschicago.com or by phone at (312) 945-6575.


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